I graduated with a B.S. in Exercise Science in 1995 and became ACSM certified in Health Fitness Specialization that same year. I have been a fitness instructor and personal trainer since I was 20 years old. I used to do that full-time for my main source of income, but went back to school to earn a M.B.A. I am passionate about teaching fitness classes and training clients although my primary career is in finance and business instruction.
I am certified by the American College of Sports Medicine (A.C.S.M.) as a Health/Fitness Specialist, and AFAA Group Exercise certification as well as holding many specializations, such as indoor cycling (Reebok, Kaiser, LeMond, Schwinn), and I am also trained in Pilates instruction through Stott for Mat Pilates, and hold a certificate of completion through Pilates Sports Center for Mat, Reformer, Chair and Cadillac equipment training. I love Pilates!!